Description
Burdock root, often called “Oriental ginseng,” is rich in dietary fiber, potassium, calcium, and polyphenol antioxidants. These nutrients promote healthy digestion, support cardiovascular health, and help maintain metabolic balance. With high protein and low sugar, burdock suits those seeking balanced nutrition. Naturally sourced, it retains its original flavor and benefits. Consuming burdock increases satiety and helps maintain muscle mass. It’s versatile and easy to prepare—boiling, stir-frying, air frying, or microwaving—making it a convenient, nutritious addition to meals for overall wellness.
Item / 項目 Per 100g / 每100克
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ENERGY / 能量 135 KCAL / 千卡
PROTEIN / 蛋白質 12.3 G / 克
FAT / 脂肪 5.8 G / 克
– SATURATED FAT / 飽和脂肪 0.8 G / 克
– TRANS FATS / 反式脂肪 0 G / 克
CARBOHYDRATE / 碳水化合物 8.3 G / 克
SUGAR / 糖 2.9 G / 克
SODIUM / 鈉 500 MG / 毫克
Additional information
Weight | 228 g |
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